Fall is finally here, and so is pumpkin carving season. This year I decided to start a new family tradition of roasting the seeds while we carve. When it was all done we snacked on some pumpkin seeds and watched the glow of the flickering jack-o-lantern.
Preheat oven to 300 degrees.
*Pull out seeds and place in a colander as you go. Try and get as much pumpkin guts off of the seeds as possible before rinsing.
*Rinse the seeds very well under cold running water. Place seeds on a towel to get rid of most of the water left on the seeds after the rinse.
*Spread a thin layer of olive oil on a baking sheet and lay out seeds in a single layer. Sprinkle liberally with table salt. Roast for 10 minutes then stir around. Put the oven at 325 degrees and roast for 15 more minutes. Crunchy, super good for you and helps set the mood for fall.
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